Podi Kizhi (Herbal Powder Bundle Therapy)

Podi Kizhi is a traditional Ayurvedic therapy where herbal powders are tied into cloth bundles, gently heated, and massaged over the body. This therapy combines the healing power of herbs with the therapeutic warmth of massage to relieve chronic pain, stiffness, and inflammation.

The term “Podi” means powder and “Kizhi” means bundle — together, they form a powerful treatment that enhances circulation, relaxes muscles, and removes toxins accumulated in the body. It’s particularly beneficial for conditions like arthritis, back pain, and muscular stiffness.

At Jivanam Wellness, our expert therapists prepare the herbal powder blends using ingredients like dry ginger, horse gram, turmeric, vacha, and kottam — all known for their anti-inflammatory and pain-relieving properties. The bundles are heated to a comfortable temperature and rhythmically applied to the body to open pores, stimulate energy flow, and promote natural detoxification.

• Reduces joint pain, inflammation, and muscle stiffness

• Promotes blood circulation and detoxification

• Relieves back pain, arthritis, and cervical spondylosis

• Improves flexibility and mobility

• Enhances skin tone and texture

• Induces relaxation and reduces stress

At Jivanam Wellness, we combine traditional Ayurvedic methods with modern comfort and hygiene to provide the most effective Podi Kizhi therapy experience.

Here’s why we’re the preferred choice for Ayurvedic treatments in Coimbatore:

• Authentic Kerala-style Procedure: Performed under Ayurvedic doctor supervision using genuine herbs and oils.

• Customized Herbal Blends: Prepared fresh based on your body’s dosha and health condition.

• Skilled Therapists: Our trained professionals ensure even heat and pressure application for maximum results.

• Holistic Care: We integrate dietary and lifestyle guidance to support complete recovery and rejuvenation.

• Peaceful Environment: Calm, serene, and designed for deep relaxation and healing.

1. How often should I take Podi Kizhi?
Depending on your condition, 7–14 sessions are typically recommended for best therapeutic results.

2. Can Podi Kizhi help with arthritis and back pain?
Yes, it’s one of the most effective Ayurvedic therapies for joint pain, stiffness, and chronic back issues.

3. What are the herbal powders used?
We use a mix of dry herbs like ginger, horse gram, turmeric, and vacha for their anti-inflammatory and detoxifying effects.

4. Is it suitable for everyone?
Podi Kizhi is safe for most people but is customized after a consultation with our Ayurvedic doctor.

Rejuvenate your body and mind with Podi Kizhi therapy at Jivanam Wellness, Coimbatore. Whether you’re seeking pain relief or relaxation, our authentic Ayurvedic approach helps restore flexibility, vitality, and balance naturally.

Book your Podi Kizhi session today and experience the healing warmth of Ayurveda the Jivanam way — pure, personalized, and deeply restorative.