Kati Vasti (Ayurvedic Lower Back Pain Therapy)

Kati Vasti is a highly effective Ayurvedic treatment designed specifically for lower back pain, stiffness, and spinal issues. The name “Kati” means lower back, and “Vasti” refers to retaining medicated oil. During this therapy, a ring made from black gram dough is placed on the lower back, and warm medicated oil is gently poured and retained within it for a specific duration.

The warmth and healing properties of the oil penetrate deep into the tissues, relieving muscle tension, improving circulation, and reducing inflammation. At Jivanam Wellness, this therapy is performed by skilled Ayurvedic therapists using oils such as Kottamchukkadi, Sahacharadi, or Mahanarayana, carefully chosen based on your condition and dosha type.

• Provides effective relief from lower back pain and stiffness

• Strengthens spine, muscles, and supporting tissues

• Improves posture and spinal flexibility

• Reduces inflammation and joint discomfort

• Enhances blood circulation to the lumbar region

• Promotes relaxation and stress relief

Our Kati Vasti therapy is designed for those seeking long-lasting, drug-free relief from lower back pain. Here’s why clients prefer our approach:

• Skilled Therapists: Experienced professionals ensuring proper heat and pressure balance.

• Pure Herbal Oils: Authentic oils freshly prepared for each session.

• Traditional Kerala Technique: Following time-tested Ayurvedic procedures for optimal results.

• Personalized Care: Each session customized for your pain condition and comfort level.

• Peaceful Ambience: A clean, calming environment for complete healing.

1. What conditions does Kati Vasti help treat?
It’s beneficial for lower back pain, sciatica, lumbar spondylosis, and mild disc issues.

2. How many sessions do I need?
Typically, 7–14 sessions are recommended for chronic or long-standing pain.

3. Is the oil used very hot?
No. The oil is kept warm to a soothing temperature to relax the muscles safely.

4. Can I combine this therapy with others?
Yes. It can be combined with Abhyanga, Elakizhi, or Pizhichil for enhanced recovery.

Reclaim your comfort and mobility through Kati Vasti therapy in Coimbatore. This trusted Ayurvedic treatment restores spinal health, strengthens muscles, and promotes lasting pain relief — naturally and gently.

Book your Kati Vasti session today and let your back feel light, strong, and pain-free again.